More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a “man’s sport,” an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn… – How to find the perfect bik (more…)

Every Woman’s Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race (Paperback) is a post from: Best Women's Bicycle

Best Women's Bicycle

The first guide to this exciting, fast-paced, demanding sport by and for women. Which manufacturers make bikes and accessories especially for a woman’s shorter torso, smaller hands, and narrower hips? How can a woman ensure she’s getting the best possible service at a male-oriented bike shop? What exercises can a woman do to improve her upper body strength and thus her ability to enjoy long climbs and challenging trails? How can a woman prevent a sore rear-end on a bumpy ride? T (more…)

Trailside Guide: Mountain Biking For Women (Paperback) is a post from: Best Women's Bicycle

Best Women's Bicycle

Amazon.com Review

Your local bike mechanic might have you thinking that “wrenching” is right up there with rocket science. But the truth is, anyone can master the ins and outs of bicycle maintenance under the guidance of a good teacher. In lieu of a professor, the editors of Bicycling and Mountain Bike magazines have created a shop companion, which they refer to as “another tool for working on your bike.” They guide you from the basics of your pre-ride checklist to tuning (more…)

Bicycling Magazine’s Complete Guide to Bicycle Maintenance and Repair for Road and Mountain Bikes (Paperback) is a post from: Best Women's Bicycle

Best Women's Bicycle